Your mouth contains loads of bacteria, most of which are harmless. However, since your mouth is the barrier to entry for your digestive and respiratory systems, some of these bacteria, if left unchecked, can be a contributing factor to disease. To make matters worse, certain diseases linked to poor oral hygiene, can, in turn, reduce…

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1. HOW WHITENING TOOTHPASTE WORKS Whitening toothpaste can make your teeth appear whiter. It achieves this by removing stains on the surface of your teeth using abrasives that polish the teeth or by using special chemicals that break down or dissolve stains. The toothpaste must be used for between two and six weeks, twice a…

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Brushing your teeth twice per day is important to keeping your teeth clean and healthy.  But believe it or not you can brush your teeth to hard.  Sometimes people over brush or brush too hard on their dominant side or simply put too much pressure on the teeth.  This can damage your gums which can’t…

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Summer means fun in the sun and BBQ’s in the backyard.  But there are certain summer specific foods that can hurt your teeth if you’re not careful. Corn on the Cob While corn itself isn’t bad for your teeth, eating it off the cob can cause fillings to dislodge and chipping to occur, especially if…

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Water is one of our most precious natural resources. It’s also a building block of life. So it’s no wonder that water, especially the fluoridated kind that most often comes from your tap, is the best beverage for your oral health and overall wellness. Simply staying hydrated is one of your body’s best defenses against…

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Researchers in Norway have discovered a clear connection between oral health and Alzheimer’s disease.  They determined that gingivitis (gum disease) plays a major role in whether a person develops the chronic neurodegenerative disease. The University of Bergen researchers say they discovered DNA-based proof that the bacteria causing gingivitis can move from the mouth to the…

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Drink a lot of red wine, and eventually, your pearly whites will start to turn purple. The good news is researchers say red wine protects your teeth against cavities. But while you are enjoying that extra glass of cavity protective wine, your teeth are turning darker and darker. But did you know that red wine…

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Did you know gum disease can make it more difficult for you to control your blood sugar?  And the relationship goes both ways:  People with poorly controlled diabetes are more likely to have gum disease. Current research suggests that moderate to severe periodontal disease may increase blood sugar, decrease the effects of insulin and increase…

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